Cultivating a Body of NectarKriya Yoga and Tantric Foundations
TABLE OF CONTENTS
Preface
Overview Lifestyle Adjustments & Refinement Introduction to Yoga and Kriya Practices Role of a Teacher for the Preliminaries Guidelines and Tips for Practicing Locking Energy in the Body & Posture The Magic of Breathing Chants and Visualizations Dynamic Yoga Sets Martial Arts Stances and Chi Kung Chakras, Channels, Energy and Essences: A Tantra of Inner Fire
Appendix
Chapter OneOverview
Click here to read an excerpt from Chapter One
Your price: $19.80 (normally $22.00)